PHOTOS:

Botanical Name: Mentha piperita

Common name: Pudina

Peppermint (Pudina) thrives in moist, well-drained soil with partial to full sunlight. It prefers temperate climates and is often grown in gardens, containers, or as ground cover, adapting well to both indoor and outdoor environments. It requires partial to full sunlight and regular watering. Space plants adequately to allow for spreading. It can also be grown in containers for easier management. Peppermint (Pudina) has notable medicinal value for its digestive benefits, helping relieve indigestion, nausea, and irritable bowel syndrome. Its menthol content provides relief from headaches and respiratory issues, while its anti-inflammatory and antimicrobial properties support overall health and soothe sore muscles.